Can The Kettlebell Swing FIX Your Tennis Elbow Reacting To ATHLEAN X

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=k8LeYGn9JCQ

► FREE E-Book - https://www.lebestark.ch/startseite-e... ► 90 Days Of Kettlebells - https://academy.lebestark.ch/courses/... ► Hybrid Style Master Class - https://bit.ly/hybrid-style-master-class • ► Donate To Support Us - http://bit.ly/lebestark-donate • ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout • ► Kostenloses Kettlebell Workout - http://bit.ly/gratis-kettlebell-workout • Jeff Cavaliere from ‪@athleanx‬ talked about the Kettlebell Swing in a recent video. In order to fix our tennis elbow, he advises good use of the Kettlebell Swing. • In this video, we want to ask some necessary questions to Jeff's suggestion and talk about important considerations. It's not so much about the therapeutic aspect but more the beginner's mindset when it comes to learning the Kettlebell Swing. • Of course, we also want to take a quick look at Jeff's form and see, if he engages in one of the most important phases in kettlebell training: The infamous Triangle! ;) • ___ Time Stamp • 00:00 Intro • 01:10 Reacting To Athlean-X' Kettlebell Swing Form • 08:20 The Tennis Elbow Explained • 09:35 Demonstration Of The Kettlebell Hybrid Swing • 09:47 Reacting To Functional Kettlebell Exercise #4 • 13:14 Common Beginner Mistakes • 14:13 Hybrid Style Master Class • ___ Links • Website: https://www.lebestark.ch • Kettlebell Kurse: http://academy.lebestark.ch • Lebe Stark IG: / lebestark • Angie IG: / angie_zoe_ziegler • Gregory IG: / gregory_dzemaili • ___ Music • Epidemic Sound - http://epidemicsound.com • StreamBeats - https://www.streambeats.com • StreamBeats License - http://bit.ly/streambeats-license) • ___ Hashtags • #kettlebells • #kettlebellstarkstyle

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