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FIX SCOLIOSIS NATURALLY Exercise 1 Feldenkrais Style
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=k8vf6KNA8qg
In this video, we'll be starting our FIX SCOLIOSIS NATURALLY series with Exercise #1 - the Feldenkrais Style. This exercise is designed to help relieve pain and tension in the scoliotic spine, and is a great way to start your fix scoliosis journey. • If you're looking for ways to fix your scoliosis naturally, then be sure to check out this series! I'll be introducing you to different exercises that can help improve your spine health and help you feel more comfortable and pain free. Stay tuned for more videos in this series • In this video I show you a movement retraining exercise (Feldenkrais based) that will naturally reduce spinal curvature bias and scoliosis, and improve back pain associated with scoliosis. • About me : 0:19 • Actual topic starts at: 0:57 • Suggested book(s): • Awareness Through Movement: https://amzn.to/3jrRZ70 • *Disclosure: Above are my amazon affiliate link(s). When you purchase using the links above, I will receive a small commission from Amazon. • I am Taro Iwamoto, a Feldenkrais practitioner. I help people overcome and move beyond pain and limitations. • ----------------------------------------------------------------------------------------------------------------------------------- • Get your FREE Movement Guide to Pain-Free Back here: https://mailchi.mp/6434a8b84f49/movem... • ----------------------------------------------------------------------------------------------------------------------------------- • Anyone regardless of their age or physical conditions CAN improve! You just have to learn how to re-train your movement, and that is what I share on my channel. I teach Feldenkrais based movement and how to apply it to daily activities • Movement is vital to your health. Improving your movement therefore means improving your health and life. 3 key things are: 1) Daily movement practice to improve movement quality (MOVE WELL) 2) Incorporate good movement into daily activities (MOVE WELL AND MORE) 3) Awareness and mindfulness of your movement and lifestyle (MINDFUL MOVEMENT) • ---------------------------------------------------------------------------------------------------------------------------------------- • Medical advice disclaimer: • I am NOT a doctor. I am a movement expert. I do not provide • medical advice. The information, including but not limited to, • text, graphics, images and other materials contained on this YouTube channel is for educational and information purposes only. No • information on this channel is intended to be a substitute for • professional medical advice, diagnosis, or treatment. Always seek • the advice of your physician or other qualified healthcare provider • with any questions you may have regarding a medical condition or • treatment, and before undertaking a new healthcare regimen and • never disregard professional medical advice or delay in seeking it • because of something you have read and heard on this channel. • ---------------------------------------------------------------------------------------------------------------------------------------- • Please subscribe and hit the bell icon to be notified when I upload a new video every week. • LIKE, COMMENT SUBSCRIBE • If you find the video helpful, please like and subscribe. • And please leave your questions, feedback and requests for videos in the comments. • GET TIPS IN YOUR INBOX • Get helpful tips from improving your movement and function when you subscribe to my Trans4Move newsletter. • https://www.trans4move.com/trans4move... • ONLINE STORE • https://www.trans4move.com/online-store • LET'S CONNECT • FB: / trans4move.taroiwamoto • Website -- https://www.trans4move.com • Profile -- / taroiwamoto • Contact -- https://trans4move.com/contact-taro • #ScoliosisFix #Feldenkrais #TaroIwamoto
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