How amp Why to Massage the IT Band Iliotibial Band

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=kE-bDwRb3aY

How Why to Massage the I.T. Band (Iliotibial Band) • Bob and Brad describe how and why you should massage your IT band or iliotibial band. The Tensor Fascia Lata muscle attaches to the Iliotibial Band and is a good place to start with your message. Bob and Brad demonstrate using a massage gun on these areas. • Youtube Channel: / physicaltherapyvideo • Website: https://bobandbrad.com/ • Bob and Brad Amazon Store: https://amzn.to/3jAM0JN • This video is part of a series of videos on how to treat your pain with self massage. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs • Interested in learning about the products mentioned in today's video: • 1) C2 Massage Gun US: https://amzn.to/36pMekg • Now available in EU: https://amzn.to/3eiruwV • Now available in Canada: http://amzla.com/t4qn7uniltfb • 2) Q2 Mini Massage Gun US: https://amzn.to/3oSMBu9 • Now available in UK: http://amzla.com/qe4bmn3puczb • Now available in EU: https://www.amazon.de/Massagepistole-... • 3) Handheld Massager: https://amzn.to/2TxZBqU • 4) X6 PRO Massage Gun with Stainless Steel Head in US: https://amzn.to/38zRLEv • 5) T2 Massage Gun in US: https://amzn.to/3GfflX1 • Our videos offer the best get fit , stay healthy, and pain-free information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the Most Famous Physical Therapists on the Internet In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicalt... • Visit us on our other social media platforms: • Website: https://bobandbrad.com/ • Facebook: / bobandbrad • Instagram: / officialbobandbrad • Twitter: / ptfamous • Wimkin: https://wimkin.com/BobandBrad • Mewe: https://mewe.com/i/bobandbrad • Minds: https://www.minds.com/bobandbrad/ • Vero: vero.co/bobandbradhttps://amzn.to/3v1X7Cr • Pain Management: • US: • C2 Massage Gun: https://amzn.to/36pMekg • Q2 Mini Massage Gun US: https://amzn.to/3oSMBu9 • T2 Massage Gun: https://amzn.to/3GfflX1 • X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/38zRL • Eye massager: https://amzn.to/2Zu4R5s • Neck and Back massager: https://amzn.to/3qKFqHO • Handheld Massager: https://amzn.to/2TxZBqU • Foot Massager: https://amzn.to/3HaGdYd • Fitness: • Resistance Bands: https://amzn.to/36uqnbr • Pull Up Bands: https://amzn.to/3qmI4Rv • Resistance Bands for Legs and Butt: https://amzn.to/2G5mXkp • Hanging Handles: https://amzn.to/2RXLVFF • Grip and Forearm Strengthener: https://store.bobandbrad.com • Wall Anchor: https://store.bobandbrad.com • Exercise Ball: https://amzn.to/3cdMMMu • Stretching: • Booyah Stik: https://store.bobandbrad.com • Stretch Strap: https://amzn.to/3muStbi • Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: • https://shop.spreadshirt.com/bob-brad • Bob Brad Amazon Store: https://amzn.to/2RTSLLh • Other Products We Love: https://www.amazon.com/shop/physicalt... • Check out The Bob Brad Crew on YouTube by clicking here: • / thebobbradcrew • Want to help translate our videos? We would so love the help! • http://www.youtube.com/timedtext_cs_p... • Medical Disclaimer • All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. • Affiliate disclaimer: • Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

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