Seated Kata Gatame

>> DIRECT DOWNLOAD LINK 🎞️ #1 <<

>> DIRECT DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎞️ #3 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

YOUR LINK HERE:

http://youtube.com/watch?v=kEVd5fwWrpw

Sorry about the mix up a few weeks ago with the front headlock attacks; as promised here is the video with the seated gatame in isolation! Pay attention to the details as they will help you increase your finishing ratio. • 00:00 Seated Kata Gatamed • 03:00 Sparring

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