Pull Day Routine Calisthenics Workout No Equipment Needed











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=kEtymQK0lFA

Get a stronger back with this 5-minute calisthenics pull day routine! • Exercises: • 0:00 - L Sit to Tuck Lever • 0:45 - L Sit to Narrow Chin Ups • 1:30 - Australian Rows • 2:15 - Band Face Pull • 3:00 - Hanging L Sit • Follow along and boost your strength! • #Calisthenics #PullDay #NoEquipment #HomeWorkout #Fitness #strengthtraining

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