Radically Transform Your Health Through a WholeFood PlantBased Diet

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=kFqv_nz9HwA

My latest What I Eat in a Day video is all Whole30 recipes (and includes some Whole30 meal prep). Many of you are pursuing a Whole30 after a holiday period of too much indulging. Whole30 is a great reset to remind yourself how great your body can feel when you're not bogging it down with too much sugar, alcohol, gluten, dairy and packaged food. • While I'm not typically a fan of rigid diets I am a fan of Whole30 - and that's because it's really not a diet. It just focuses on how your body responds to certain ingredients and then it's up to you if you'd like to keep them in or out of your healthy lifestyle. • Whole30 is another tool in your arsenal to understand your body, improve results and boost your wellness. And that's a wonderful thing! I hope you enjoy the video and the new drone footage! • PS - all of these recipes are also gluten-free and paleo as well. :) • For the FULL What I Eat in a Day blog post (with recipe links): https://bit.ly/2VsDou5 • The music I use: https://bit.ly/2Ms5nF2 - Great music for YouTubers! • PRODUCTS MENTIONED: • Safe Catch Tuna: https://amzn.to/2VBfc8C • Wild Planet Tuna: https://amzn.to/2H0d1sa • Dijon Mustard: https://amzn.to/2C0w93w • ALWAYS IN MY KITCHEN: • Counter Stools: http://bit.ly/2tUNvZG • Vitamix Blender: https://amzn.to/2NjFp75 • Spiralizer: https://amzn.to/2N37WRy • Tea Kettle: http://amzn.to/2uuNSMp • Utensil Holder: http://bit.ly/2tVfGaH • Flour Jars: http://bit.ly/2tV6C5y • Knife Set: http://bit.ly/2tUGzMa • Cutting Board: http://bit.ly/2tFsF53 • Glass Mixing Bowls: https://amzn.to/2L2hx6O • For everything else I use in my videos, check out the SHOP page on my website: https://downshiftology.com/shop • WHAT I'M WEARING: • Madewell Tee: http://bit.ly/2CT2Npm • Athleta Pants: http://bit.ly/2TyZyck • WEBSITE: https://www.downshiftology.com • INSTAGRAM: / downshiftology • FACEBOOK: / downshiftology • PINTEREST: / downshiftology • Disclaimer: product links may include affiliate links. #whole30 #whatieatinaday #whole30recipes

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