15 min MOVEMENT FLOW Yoga amp Dance Inspired

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=kVE1rKRVyQM

Ready to start your morning with some fun and creative movement? In this video, we're all about exploring new ways to move, trying out different exercises, and most importantly—having a blast while doing it! 🕺🏽🤸🏽‍♀️ • Whether you’re looking to wake up your body, boost your energy, or just add a little extra joy to your morning, this session is for you! • • 👉FREE Stretch Guide~ • Mini Stretch Guide: https://akeishadb.gumroad.com/l/minis... • Full Stretch Guide: https://Full Guide: https://akeishadb.gumroad.com/l/fulls... • 👉Move With Ease Movement Guide~ • https://akeishadb.gumroad.com/l/movew... • 💚 Don't forget to click the bell on my page to turn on notifications • 💫Subscribe to Fit by Akeisha, dropping new content 2x/week ➡️ / @fitbyakeisha • 💫SPACE TO FIND MORE CONNECT • Pinterest: https://www.pinterest.com.mx/fitbyake... • Website: https://www.akeishadebaat.com • Email: [email protected] • • 💫OTHER CHANNELS • Other personal channel: / @akeishadb • Clayton + Akeisha: / @tillchoicedouspart • 💜Contribution and Gratitude for the channel~ • https://akeishadb.gumroad.com/coffee • https://www.paypal.me/beyondthestudio • 💫Business Inquires~ • [email protected] • Chapters: • Intro 00:00 • Start: 0:56 • Finish 16:18 • ~Music: artlist.io • • ~DISCLAIMER: • I'm not a doctor or your mom! To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk (so don’t even think about suing me)! I (Akeisha de Baat) will not be responsible or liable for any injury or harm you sustain as a result of my fitness videos or information that I share. This includes emails, videos, and text. See a fitness professional to give you advice on your exercise form. Thanks for not suing me!

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