Center Day 11 Rinse

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=kW8Fe9O2mPs

This 24-minute session is yummy and will fly by. I understand that it is difficult to get motivated to the mat each day. And that some days are way harder than others to carve out the proper time to practice. I acknowledge all of this, and yet - this journey is about making a good habit of centering the whole body and the whole spirit for mental health. • It works when you show up. • Let’s get started!!! • - - - - - - - - - • 🤍 CENTER - Downloadable Collection 🤍 • https://ywa.co/CENTER • Based on requests from the community, we are excited to announce a downloadable version of CENTER. It is offered on a donation basis, so just pay what feels good! • - - - - - - - - - • ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ • https://www.youtube.com/user/yogawith...

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