How to do a Back Handspring

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This week on Lyd's Vyds, Lydia demonstrates the back-handspring! • (Shout out to erica45796 on TikTok for this Vyd idea!) • Comment more Vyd ideas below and be creative for a chance at a shout-out! • Luv ya'll! • Watch this Vyd where I got my BHS back after losing it following an injury-    • Getting My Backhand-spring Back! | Ly...   • Subscribe to get your wings and become a Lydbird today! • Lyd's social media: • Twitter-   / ellejeybaby   • Instagram-   / lydsta.gram   • Snap- @lilla_bird • TikTok- @LydTok • • The Original Lyd's Vyds-    / @lydiajohnson5228   • Lyd's Vyds Extras BTS-    / @lydiahope   • • Music used in this video is from: • ~~~~~~~~~~~~~~~~~~~~~~~ • Epidemic Sound- http://www.epidemicsound.com/?_us=adw... • Incompetch-http://incompetech.com/

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