Gratitude

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=kZG-bLDDTKg

Gratitude (full meditation track) - find more on http://www.cdbaby.com/cd/elenamironov12 • These 5-minute guided meditations are an excellent introduction to some of the most beautiful offerings from various spiritual traditions and include a mindfulness meditation to help you become more present in this moment with the sense of ease and appreciation, inner peace meditation to bring about a state of deep calm and tranquility even on a rough day, a gratitude prayer to synchronize you with the universal flow of abundance and joy, Metta or Loving Kindness meditation to expand the heart vibration for a deeper, more satisfying relationship with yourself and the rest of the world as well as Allowing meditation to release resistance and allow you life path to unravel and unfold with grace, abundance, effortlessness and perfection, matching the perfection of your being. These meditations promote physical, mental and emotional well-being and are a wonderful way to stay connected to your true self which is a pure manifestation of love, freedom, joy and happiness. • These 5-minute guided meditations are an invitation to try the transformative power of meditation and can either be used to tune in as you begin your personal meditation practice or by itself as a complete guided meditation when the amount of time you are able to dedicate to your spiritual practice is limited. • These guided meditation recordings have been created by Elena Mironov, international yoga and meditation teacher based in Denmark. Please visit www.sparklingyoga.com for more information on other types of meditation that Elena specializes in as well as international workshops and yoga retreats.

#############################

New on site