Revealing Benefits of Self Help and Support Groups

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Revealing Benefits of Self Help and Support Groups AA doesn't work for everyone. Learn about different support groups and self-help options for people seeking recovery from addiction or mental health issues. • #support #12stepprogram #selfhelp • • Apologies for the oversight! Here are the full timestamps for the 21-minute video Self Help and Support Groups Overview : • 00:00 Introduction to self-help and support groups • 00:33 Introduction to the 12 Steps • 01:05 Overview of the 12-step principles • 01:35 Acknowledging addiction and the need for change • 02:06 Understanding a higher power in the 12 steps • 03:15 Taking a moral inventory and seeking help • 04:00 Importance of sponsors in the 12-step process • 05:03 Making amends and the challenges involved • 07:20 Mindfulness and meditation for recovery • 09:03 The importance of perseverance in recovery • 10:25 Online support groups and meetings • 12:30 Role of sponsors and social support in recovery • 14:00 Different types of support groups (Celebrate Recovery, SMART Recovery) • 16:30 The importance of addressing co-occurring disorders • 18:05 Peer recovery programs and their value • 19:50 How support groups can help with mental health recovery • 20:50 Closing remarks on recovery • AllCEUs provides counseling education and CEs for LPCs, LMHCs, LMFTs and LCSWs • Unlimited Counseling CEs for $59 https://www.allceus.com/ • Specialty Certificate tracks starting at $89 https://www.allceus.com/certificate-t... • Live Webinars $5/hour https://www.allceus.com/live-interact... • Patreon: / counselortoolbox Help us keep the videos free for everyone to learn by becoming a patron. • Pinterest: drsnipes • Podcast: https://www.allceus.com/counselortool... • Nurses, addiction and mental health counselors, social workers and marriage and family therapists can earn CEs for this and other presentations at AllCEUs.com • AllCEUs is also approved as an education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions. Our courses are accepted in most states through those approvals.

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