Naihanchi Okinawan roots 1 minute kata shorts wado

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=kl_VjJ0J9-0

This video breaks down using the body's internal muscles and structure to perform the opening moves of the Kata while using Naihanchi Dachi and the opening move. Test whether you are using the right posture, muscles, control and form with this simple practice test • You'll learn how to adjust your body dynamically as you perform the Kata, ensuring that you're set up for success in your martial arts practice. Whether you're a beginner or looking to refine your technique, this tutorial is designed to help you start Naihanchi Kata with confidence and precision. Dive in and begin your path to mastering this ancient art form. • #wadoryu #martialarts #karate #karatekata #wado #wadoryukarate #Naihanchi

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