Dumbbell Romanian RDL Deadlift TECHNIQUE for Beginners











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=kvMkOzSDed8

There are many different deadlifts, and several stances to perform them. What is the main difference between Romanian Deadlift (RDL) and Stiff-Leg Deadlift (SLDL) -2 most popular ones? This short highlights the main distinctions. This is something I learned throughout years. Many trainers have different opinions and interpretations of Deadlifts. These, in the video, are mine. • • BLOG: http://www.Fitappy.com ♦ • INSTAGRAM:   / fitappy_fitness   • FB:   / fitappy   • • #fitness #RDL #deadlift #quads #hamstrings • #exercises #training #fitmom #sldl • #difference #why #fatloss #weightlifting #weightstraining • #bodybuilding #glutes #growglutes #trainsmart • #fitnesstips #legs #thighs #weighlifting #weighttraining • #tutorial #legs #weightloss #back #musclebuilding • #growglutes • • ‪@fitappy‬

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