My Essential Glute Building Exercises
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=l-pjro8kyZI
Looking to build your glutes? Check out my essential glute building exercises to help strengthen and tone your booty! These exercises target the glute muscles for a killer workout. You can pair these exercises to target your glutes on glute focus days or leg days. • Please LIKE, COMMENT, and SHARE! • Intro 00:01 • Straddle/Sumo Squat 00:48 • RDLs 1:38 • DB Hip Thrust 2:39 • Bulgarian Split Squat 3:23 • Lunge Alternatives 3:47 • Glute Focus Step Up 4:17 • Curtsey Lunge 4:41 • Hamstring Curls 5:00 • Standing Fire Hydrant 5:25 • Clam Shells 5:55 • Lifted Clam shells 6:07 • Reverse Hypers 6:35 • Cable/Banded Kick Back 7:20 • Cable Pull Through 7:53 • Discount Codes to Save $$$$ • The Shoe Fairy ANISSAFIT • Ravish Sands Competition Bikinis ANISSAFIT • Core Nutritionals ANISSA • Amazon Shop for Competition finds • https://tinyurl.com/5n7cvxuf • **OTHER VIDEOS TO WATCH** • Upper Body Workout • • Fast Simple Upper Body Workout | An... • **WHERE TO FIND ME**** • ❤️INSTAGRAM @anissadeshaunfit • #naturalbodybuilding #fitnessjourney #toningworkout #workoutmotivation
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