75 day hard day 1 winter arc healthy lifestyle discipline journey

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=l1IesmFN-gY

We’re entering our winter arc and today is the start of my attempt at the 75 day hard challenge. • For 75 days I will commit to: • -45 minute outdoor workout • -45 minute indoor workout • -Read 10 pages of a book • -Drink a “gallon” of water (120oz*) • -Eat 120g of protein • -No alcohol or junk food • -posting a progress post on instagram daily • I’m taking on this challenge in order to build my discipline to a level I haven’t attained before. I hope you all stay tuned because I will be documenting my entire journey! • Thank u so much for watching todays video!! • Instagram / flutteringdylan • / flutteringdylan • Threads / flutteringdylan • Snapchat / flutteringdylan • Timestamps: • 0:00- Day 1 • 0:35- winter arc • 1:00- 45 minute outdoor workout • 1:48- healthy brekky • 2:30- read 10 pages • 2:54- leg day workout • 4:55- progress pic • 5:45- advice • 7:45- challenge tracker • 8:15- words of wisdom • 9:46- groceries • 10:47- healthy dinner

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