Youtor
4 Health Benefits Of Nutmeg
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=l5ms1NoJdH0
Check out: https://colonelheight.com/ for more awesome content. Nutmeg is a popular spice made from the seeds of Myristica fragrans, a tropical evergreen tree native to Indonesia. It can be found in whole-seed form but is most often sold as a ground spice. It has a warm, slightly nutty flavor and is often used in desserts and curries, as well as drinks like mulled wine and chai tea. Although it’s more commonly used for its flavor than its health benefits, nutmeg contains an impressive array of powerful compounds that may help prevent disease and promote your overall health. • This Video reviews 4 science-backed health benefits of nutmeg. • *********************************** • We aim at providing the best health and fitness tips as well as remedies to our viewers. • Subscribe: https://tinyurl.com/txzngv9 • ***********************************
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