Improve Your Baseline Dopamine for Motivation amp Drive Dr Andrew Huberman

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=l6BoSORXCUg

MY PRODUCTIVITY APPS • 👻 VoicePal: AI Writing App (iOS/Android) - Download for Free → https://go.aliabdaal.com/voicepal/ytd • MY BOOK • 📕 My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) https://go.feelgoodproductivity.com/a... • MY COURSES • 🧠 My Productivity System: LifeOS → https://go.aliabdaal.com/lifeos/ytd • 🤑 Grow / Monetise your YouTube Channel → https://go.aliabdaal.com/PTYA/yt • CONNECT WITH ME • 💌 Join LifeNotes, my weekly email where I share what I’m reading learning: https://go.aliabdaal.com/lifenotes/yt • 📸 Instagram: / aliabdaal • 👨‍💻 Linkedin: / ali-abdaal • 🌍 My website / blog: https://www.aliabdaal.com/ • ------------ • I interviewed neuroscientist TJ Power about the 4 most important brain chemicals: Dopamine, Oxytocin, Serotonin and Endorphins. This video is the first in a 4 part series where we explore each chemical in more depth, and how we can better understand it to improve our lives. Enjoy! xx • 🔗 OTHER LINKS MENTIONED IN THIS VIDEO • How to Figure Out What to Do With Your Life (Series): • How to Figure Out What to Do With You... • Opal: https://go.aliabdaal.com/opal • CONNECT WITH TJ: • Instagram - / tjpower • DOSE Book - https://amzn.eu/d/583uJmM • X - https://x.com/tjpower • LinkedIn - / tjpowerneuroscience • YouTube: / @tjandgeorgia • ⌚️TIMESTAMPS • 0:00 - Why understanding dopamine is important • 1:16 - The Law of Dopamine • 7:17 - 4 Ways to Control Dopamine • 7:30 - Phone Fasting • 9:50 - Find Your Flow • 12:56 - Cold Water Immersion

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