SOBANUKITWA UKO WATEKA IBIRAYI NIBIJUMBA KUMWUKA KANDI BIRYOSHYE NUTRISANTERWANDA

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=l87DL7o4m7k

Iki kiganiro kirabigisha uburyo bwiza bwo guteka ibirayi n'ibijumba ku mwuka bifite akamaro cyane ku muburi wacu • 1. Guteka ku mwuka bituma intungamubiri zivanga n'amazi zidatakarira mugutogosa izo twita ( water soluble vitamins) • 2. Guteka ibirayi n'ibijumba bifite igishishwa cyabyo ni byiza kuko kiba kirimo intungamubiri zitandukanye nk'ama B vitamins hafi yayose n' imyunyu ngugu biba bikenewe mu mubiri. • 3. Nibyiza gukoresha uburyo bwo guteka ku mwuka kuruta gutogosa ndetse no gufiritiza (deep frying), kugira twirinde gutakara kw'intungamuriri zikenewe mu mubiri. • NUTRI-SANTE ni Icyigo cy'imirire n'iboneza mirire, kikaba cyariyemeje kubafasha kuboneza imirire yanyu mu rwego rwo kubungabunga ubuzima bwanyu. Gikorera Kicukiro hafi ni soko rya Zinia (https://goo.gl/maps/tdwiT4WGfVyxbBZY8 ) • Wifuza gufata Rendez-vous yo guhura n'inzobere mubijyanye n'imirire cyangwa gutumizaho bimwe mubiribwa wifuza.Mwaduhamagara kuri: • +250 788 838 753/ +250 788 729 794 • Mushobora no gukomeza gukurikirana ibikorwa byacu ku mbugankoranyambaga: • INSTAGRAM:https: //www.instagram.com/nutrisante_rwanda_official/ • FACEBOOK: / nutrisanterw. . • TWITTER: / nutrisanterwan1 • LINKEDIN: / nutri-san. .

#############################

New on site