Chickpea Tuna Salad











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In this video, I'll show you how to make a delicious and healthy chickpea tuna salad. This recipe is perfect for those who are looking for a plant-based alternative to traditional tuna salad. It's also packed with protein and fiber, making it a great choice for a healthy lunch or dinner. • Ingredients: • 1 can (15 ounces) chickpeas, drained and rinsed • 1/4 cup reduced fat Vegan Mayonnaise/ Vegenaise • 1/3 cup celery, finely chopped • 2 Tbsp, sweet onion, finely chopped • 1/2 Tbsp nutritional yeast flakes • 1 tsp low-sodium soy sauce • Instruction: • In a medium-sized bowl, mash the chickpeas with a fork and combine with the rest of the ingredients. • Tips: • If you want a more flavorful chickpea tuna salad, you can add a pinch of smoked paprika, a squeeze of lemon juice or some garlic powder. • You can also add other vegetables to your chickpea tuna salad, such as chopped carrots, bell peppers, or cucumbers. • Serve your chickpea tuna salad on bread, crackers, or lettuce leaves. • Subscribe to the channel and visit our website https://www.cooperwellnesscenter.com for books, courses, and supplements to help you take charge of your health. • #ChickpeaTunaSalad * #VeganTunaSalad • #PlantBased * #Vegan • #Vegetarian • #HealthyRecipes • #easyrecipes • Here are some FREE offers: • https://www.cooperwellnesscenter.com/... • https://www.cooperdockeryhealthinc.co... • https://www.cooperwellnesscenter.com/... • https://www.cooperwellnesscenter.com/...

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