How to use a Theraband Flexbar for Arm Rehabilitation Ed Paget

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Here I present a beautifully simple tool to help with tennis elbow, rotator cuff problems and general forearm or wrist weakness. The bar is cheap, easy to use and durable. • Isometric exercises are the gold standard for tennis elbow and this simple tool gives you an easy way to do them at home. • Learn more by visiting: www.edpaget.com • Follow me on Instagram:   / ed.paget   • Skype consults with Ed Paget are $300US. To arrange a consult email: [email protected]

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