Alternate Day Fasting The Lessons I Learned From Doing ADF For 6 Months

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=lKBXI8q7q9I

👉Find out more Alternate Day Fasting and other fasting tips to implement by Downloading My FREE 30 Day Ultimate Fasting Guide To A Healthier You here: https://natureshealthclinic.mykajabi.... 👈 • In this video I discuss about what I have learned about doing alternate day fasting for 6 months and what lessons I have learned about doing all types of fasting for the past 20 years! • I go over the challenges that I have faced with different fasting styles and the benefits that I have gained from Alternate Day Fasting and other intermittent fasting styles just like it. • You can find me on Instagram at / natureshealthclinic • Like Our Facebook pages / natureshealthclinic • Here is more information about our clinic: http://www.natureshealthnd.com/ • CAVEAT: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. • #AlternateDayFasting #FastingResults #FastingTips

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