Youtor
Ujjayi Pranayama Ocean Breath Yoga For Respiratory Problems
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=lauML9IhigM
Respiratory problems is a common issue found in a majority of people, usually caused due to weak lungs and/or subjection to heavy pollution. Here is a guide by Shammi Gupta to help you address some of your respiratory problems. • Shammi Gupta a professional yoga instructor, guides us through the position of Ujjayi Pranayama also called Ocean Breath . Like all other Asanas, this one too has multiple health benefits. • Key Physical Benefits: • Helps improve lung capacity • Helps asthma patients • Recommended for high blood pressure patients • Subscribe to our channel for more Asanas and cures for your mind, body and soul. • / homeyoga123
#############################
