Basic Dance Class WarmupStretching and Flexibility
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=lb5kjrZnkvc
Here is a nice warm up to help stretch for splits. The more you do it the better your flexibility will get. Immediately following this video, sit in each split for 1 minute.Good luck and i hope this helps. • Here is the link for the Intermediate Stretching and Flexibility Video: • • Intermediate Dance Warmup: Stretching...
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