How to PROPERLY TBar Row 3 Advanced Variations for Muscle Gain
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=liG8_rbhUtM
🔥FREE FORM CHEAT SHEET: http://bit.ly/FreeFormGift • FAR too many people perform the t-bar row incorrectly. In this video, we go over a few common mistakes and talk about how to fix them. Please like and subscribe if you haven't already. Share this with anybody that needs help with the t-bar row! • Time Stamps: • Common Mistakes- • 1. (0:22)- Half reps/poor range of motion • 2. (0:50)- Too much momentum • 2.5 (1:27)- Standing with too wide of a stance • 3. (1:40)- Not knowing proper grip • (2:30)- Proper Form • ➢Online Coaching: http://bit.ly/ColossusOnlineCoaching • ➢Business Inquiries: [email protected] • FREE GIFTS: • ➢Vascularity ebook: http://bit.ly/GoogleMapsVascular • ➢Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet • Check us out on our other media: • ➢Instagram: http://bit.ly/InstagramColossusFitness • ➢Facebook: http://bit.ly/FacebookColossusFitness • ➢Snapchat: @colossusfit • ➢Twitter: http://bit.ly/TwitterColossusFitness • Don't forget to like, comment, subscribe, and share with your friends!
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