SelfHelp Guru 4 Steps To Feel Happier Everyday

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=llOOYJU56BQ

Want episodes before anyone else? Download The High Performance App: https://hppod.co/app • Renowned author and spiritual leader, Deepak Chopra joins Jake and Damian at the Founders Forum event to explore how we can enhance our lives and find greater fulfilment. • 🚨 Partners • Huel 👉 Claim your FREE t-shirt HERE: https://my.huel.com/hpblack • Discover all 154 health benefits at https://uk.huel.com/benefits • Heights 👉 https://hppod.co/heights • Explore offers and discounts through our other partners: • https://hppod.co/partners • Known for his work on medicine and mindfulness, Deepak explains how these practices can help us enter a state of flow, where we are fully immersed and engaged in our activities. He emphasises the paradox of doing less to achieve more, highlighting how many bodily functions occur effortlessly, suggesting that high performance can be achieved with less conscious effort. • While acknowledging the potential risks of AI, he sees it as a tool for positive change, enhancing creativity and addressing global issues. Deepak also shares his perspective on happiness, arguing that success should be measured by joy rather than achievements. • Throughout this episode, Deepak offers insights into living a more conscious and joyful life, advocating for a balanced approach to technology and a deeper understanding of our inner selves. • 0:00 Introduction • 0:40 What Is High Performance? • 4:01 Inducing Flow State • 7:41 Cognitive Revolution • 10:41 Happiness Is The Consequence • 20:28 Techniques For Happiness • 25:02 Optimism For AI • 31:11 Questioning Our Existence • 33:06 3 Questions To Ask Yourself • 36:44 The Depression Pandemic • 39:29 How To Combat Suffering • 41:00 Quick-Fire Questions • #HighPerformance #DeepakChopra #HappinessExpert

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