How to do a Front Limber

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=lpZKTWaisoE

http://www.fitforafeast.com We have had many requests for limbers - so we are posting the front limber here and will be posting another video on back limbers. Before you try the limber, we recommend you have your - backbend recovery, back bend kickover, and front walkover. Always be sure to do this on a soft surface and get a spotter if you can. Have fun!

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