1 Mistake Athletes Make with Stephen Seiler PhD

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=lsDAXtNVymI

Stephen Seiler shares his thoughts on intensity discipline, ego and training optimization. • FIND DR SEILER HERE: • ► Twitter: / stephenseiler • ► YouTube: / sportscientist • ► Research Gate: https://www.researchgate.net/profile/... • YOU CAN FIND ME, FLORIS GIERMAN HERE: • ► Personal Best Program: https://www.pbprogram.com • ► Website: https://extramilest.com • ► Strava: / strava • ► Instagram: / florisgierman • ► Podcast: https://extramilest.com/podcast • #stephenseiler #endurancetraining #running • ABOUT THE EXTRAMILEST SHOW: • A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete. • Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT

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