10 Proven Ways to Build Confidence

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Many people need to learn the art of becoming confident. If you’re typically a shy or reserved person, you may often ask yourself how you can be confident in any situation - around girls guys - at a club or any social scene. Today, we’re going to offer 10 simple ways to build your confidence, to prepare you for even the most challenging and stressful social situations. • Sources: • Ways to Build Confidence • https://www.forbes.com/sites/francesb... • Optimism and Self Esteem Are Related to Sleep • https://link.springer.com/article/10.... • Concept Analysis: Confidence/Self-Confidence • https://onlinelibrary.wiley.com/doi/a... • Self-Compassions Versus Global Self Esteem • https://onlinelibrary.wiley.com/doi/a... • Build Your Self-Confidence • https://www.verywellmind.com/how-to-b... • Practical Ways to Improve Your Confidence (And Why You Should) • https://www.nytimes.com/2019/06/03/sm... • How to Build Confidence • https://hbr.org/2011/04/how-to-build-... • Chief Editor: Tristan Reed • Voice Over: Troy W. Hudson • For Troy: / troywhudson • Music from Bensound.com

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