youtor.org
TRANSFORM your leg press 💪🏻
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=m43wVylNOQY
Why use them? ⬇️⬇️⬇️ • 🟢 Yoga block behind lower back • shifts the hips forwards and leans you slightly further back making it easier to increase depth (which we know is important for growth) • 🟢 Yoga block behind head • mainly for comfort, not having to hold your head up • 🟢 Wrist wraps for anchoring • allows you to lock in with better bracing and not have to think too much about your grip • 🟢Squat shoes and heel inserts • for more range of motion as most people have poor ankle mobility • I find using these has massively improved my leg press, are you going to give them a try? 💪🏻 • . • . • #getlean#fatloss#growmuscle#buildmuscle#fitnesstips#bodybuilding#gymmotivation#hypertropht#transformation#body365#shredded
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