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85 لبنیات خوب؛ بد و خطرناک
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If you learned something and enjoyed watching this episode, please do LIKE and SHARE for support. Thank you • ----- • Contact information, advice and other social media: • https://takl.ink/FJ.ir • ----- • If this video was useful for you, you can support the production of this free content via Paypal: • https://www.paypal.com/paypalme/Farsh... • ----- • For sponsorship and advertising, contact via email with the title advertisement : • [email protected] • ----- • Timing: • 00:00 – Intro • 00:39 Why dairy? • 02:22 milk problems • 07:50 Milk substitutes • 10:02 Good dairy • 13:34 Bad/unhealthy dairy products • 18:00 Buttermilk, good or bad? • 19:25 A few points • 21:20 Summary of this episode • ----- • Related Videos: • #83 - Understanding the importance and types of salt --- • #83 - آشنایی با اهمیت و انواع نمک • #69 - Effects of birth control pills --- • #69 - اثرات قرص های ضد بارداری • #70 - What is cholesterol and what exactly does it do? --- • #70 - کلسترول چی هست و دقیقا چیکار م... • #64 - Magnesium, why is it good and what model should we get? --- • #64 - منیزیم، چرا خوبه و چه مدلی بگیریم؟ • #62 - True and false beliefs about fat --- • #62 - باورهای درست و غلط در رابطه با ... • K06 - how to prepare yellow oil Healthy oil --- • K06 - طرز تهیه روغن زرد | روغنی سالم • ----- • *** Start here: • If you are new to this channel, watch this episode first: • • Ex12 - به کانال من خوش اومدید • ----- • Sources: • https://www.nejm.org/doi/full/10.1056... • https://www.nutraingredients.com/Arti... %20to%20increased%20bone%20loss. • https://www.news18.com/lifestyle/morn... • https://www.vogue.in/content/the-best... ,satiety%20levels%20and%20prevents%20overeating. • • The Reasons You Should Avoid MOST Dai... • https://www.sid.ir/paper/477742/fa • • Is DAIRY Scary?? Inflammation Obesi... • https://www.journalofdairyscience.org.... • https://purplecarrotnutrition.co.uk/n.... • https://www.researchgate.net/publicat...% 20 animals. • ----- • Disclaimer: • This content is for your general information. It should not be used for self-treatment. It is definitely not a substitute for medical examination, treatment, diagnosis and, prescription or advice. It would be best if you did not make any changes to your lifestyle or diet before consulting your doctor. This content does not replace the doctor-patient relationship.
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