The Side Lying Clam Exercise for the Hip Explained
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=m7RyKQV4XhE
For more information on hip and groin rehabilitation and exercises visit: • https://www.sportsinjuryclinic.net/re... • The side-lying clam exercise strengthens the hip abductors such as gluteus medius. It is commonly used in rehabilitation of lower back pain and hip injuries.
#############################