10 min STANDING ABS Workout No Equipment

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=m8HScrQndpU

No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout! • 👉🏼SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg • ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 • ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP • ⭐️WORKOUTS TO PAIR WITH THIS ONE: • Full Body Workout (No Jumping): http://bit.ly/31RLRKM • 10 min Cardio Abs: http://bit.ly/2OmC5uT • 20 min Lower Abs: http://bit.ly/2U3Vnc0 • 👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk • 📷 GEAR I USE: • 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) • CAMERA: https://goo.gl/rVQzXd • 42.5mm LENS: https://goo.gl/oLRc2u • TRIPOD: https://goo.gl/ihp5br • MICROPHONE: https://goo.gl/fPzkRN • GOPRO: https://goo.gl/D6eMwL • ✘ I N S T A G R A M: @madfit.ig • ✘ T W I T T E R: @maddielymburner • ✘ F A C E B O O K: facebook.com/madfit.ig • ✉ C O N T A C T (business inquiries): [email protected]

#############################