Struggling with menstrual cup insertion Try this Punch down foldmenstruation menstrualcups

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Struggling with menstrual cup insertion? Try this Punch down fold! #menstrualcup #menstrualcuphacks #howtoinsertamenstrualcup #periods #menstrualhygiene #menstrualhealth #painfulperiods #periodcramps #menstruationmatters #santiaryproducts #reproductivehealth #womenshealth #menstruators • Hi, I’m Jayashree Jothiswaran, a Sexual Health and Perinatal Counselor and a Childbirth Educator. I’m the founder of Uyirmei. I offer tailored counseling sessions consultations, and conduct classes on sexual health, fertility, pregnancy, birth, breastfeeding and postpartum care. For online consultations and sessions, email me at [email protected]. • For in-person consultations, I consult at Kanna Fertility Center, Chennai. Contact 8124 977977 for Appointments.

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