Alevel PE Proprioceptive Neuromuscular Facilitation Anatomy amp Physiology

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=mDTBS5KvjU8

AQA - A-level PE • Video used to support in lesson resources. • For further help check out http://damianedwardspe.dudaone.com/ • Or tweet me @damian_pe10 • Table of Contents: • 00:08 - Pre Task • 00:32 - Muscle Spindles Definition • 00:44 - Golgi Tendon Organs • 00:50 - The role of muscle spindles and Golgi Tendon Organs in PNF • 01:15 - Muscle Spindles • 02:05 - Golgi Tendon Organs • 02:50 - Isometric Contraction Definition • 02:53 - Autogenic Inhibition Definition • 03:07 - PNF in Practice • 03:55 - Practice Questions

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