Teardrop Leg Extensions

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This is excellent for drilling your teardrop. They work extremely well when supersetted with an exercise like leg presses. Sit forward on the seat, and let your butt come up when you extend your legs. Flex your teardrop hard. Get My New Training Program • Mountain Dog 2.0: The Sentinel ► http://bit.do/thesentinel • Mountain Dog Membership ► http://bit.do/mountaindogmember • Workout Programs/Coaching ► http://bit.do/mountaindogprograms • Instagram ►   / mountaindog1  

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