Customizing PT for Scoliosis Ahead of the Curve

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🆓 - FREE At-Home Exercises For Scoliosis: https://thescoliotherapist.com/free-a... • Discover why a one-size-fits-all approach doesn't work for scoliosis. This episode of Ahead of the Curve delves into the importance of tailoring physical therapy plans to individual curve types and severities. Learn how different spinal curves impact exercise, daily activities, and overall well-being. Gain practical advice on finding optimal positions for sitting, walking, and sleeping. From understanding the nuances of thoracic and lumbar curves to mastering targeted exercises and breathing techniques, this episode provides invaluable insights for anyone managing scoliosis. • LINKS RESOURCES • =============================== • 🧘‍♀️ - Primitive Movement Video: https://vimeo.com/930393876/7ea81fe5a... • 👩‍💻 - My Virtual Scoliosis Coaching Services: https://thescoliotherapist.com/virtua... • ☎️ - Want To Learn How I Can Help You? Schedule A Free Discovery Call HERE: https://thescoliotherapist.com/schedule • 🆓 - FREE At-Home Exercises For Scoliosis: https://thescoliotherapist.com/free-a... • 💻 - My Website: https://thescoliotherapist.com • OTHER PODCAST EPISODES MENTIONED IN THIS VIDEO • ================================================ • 🎙️ - Ahead of the Curve, Episode 81: The Connection Between Your Gut Spine: • Connection Between Your Gut and Spine... • 🎙️ - Ahead of the Curve, Episode 88: Cranial Nerves Scoliosis: • Scoliosis Your Cranial Nerves | Ahe... • CONNECT w/ ME ON SOCIAL MEDIA • ==================================== • 📸 - IG: / thescoliotherapist • 🎙 - Podcast: https://podcasts.apple.com/us/podcast... • VIDEO CHAPTERS • 0:00 - Customizing PT for Scoliosis • 0:49 - My Recent Scoliosis Routine • 2:59 - Primary Thoracic Curve Treatment • 11:44 - Primary Lumbar Curve Treatment • 21:41 - Balanced Curve Treatment • 23:29 - Curve Severity and Treatment Approaches • #scoliosis #scoliosistreatment #scoliosistherapy

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