15Minute Lateral Low Body Workout

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=mGuLnuXoO0Q

This 15-minute workout is going to target your lower body using lots of lateral movements. So think abductors. The 15 minutes is broken up into three exercise combos. After each 3-minute combo, you'll do a 60-second cardio blast. No equipment is needed. • This is a great workout for runners! • Visit my blog for workout details: http://bit.ly/1UjdpAI • WEARING • Disclosure: Iron Lily sponsored this post. While I was compensated to wear their leggings, I truly do love them! • --Iron Lily leggings https://goo.gl/gMZ4Nc • --Reebok tank (old but similar: http://bit.ly/1NCFzVK) • --Nike sneakers http://bit.ly/1Z9Woc0 • SONG | https://www.youtube.com/watch?v=89IUA... • LET'S HANG OUT! • --Blog http://pumpsandiron.com • --Facebook http://bit.ly/1RN9JRN • --Instagram http://bit.ly/1PHwTHL • --Twitter http://bit.ly/1ZNcSqX • --Snapchat @nicoleperr

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