Why You Should Be Careful With Psyllium Husk Fiber Supplement

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=mPHXldh4_H4

‪@chubbyemu‬ video about Fiber Supplement: • A Student Drank 2 Liters Fiber Supple... • ‪@HemeReview‬ Audio-only episode A Grandma Collapsed From Abdominal Pain. This Is What Happened To Her Colon: https://anchor.fm/chubbyemu/episodes/... • Psyllium husk fiber supplement can be part of a healthy diet, but it must be taken correctly. It has been shown to lower cholesterol levels to an extent, but is best in combination with a proper diet. Always take care to mix psyllium husk with more than enough water. It can become thick and cause problems if it isn't. • Audio podcast: https://anchor.fm/chubbyemu • Tweet me: / hemereview • IG me: / hemereview • FB me: / hemereview • References: • Potential Benefits of Dietary Fibre Intervention in Inflammatory Bowel Disease https://www.ncbi.nlm.nih.gov/pmc/arti... • Effects of psyllium on glucose and serum lipid responses in men with type 2 diabetes and hypercholesterolemia https://academic.oup.com/ajcn/article... • Anaphylaxis following psyllium ingestion https://pubmed.ncbi.nlm.nih.gov/6736485/ • Long-term cholesterol-lowering effects of psyllium as an adjunct to diet therapy in the treatment of hypercholesterolemia https://academic.oup.com/ajcn/article...

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