Building Speed amp Power with Chris Barnard of Strength Camp

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=mRJpp1M7x5c

In this episode of Grow Strong Thrive, Kevin interviews Chris Barnard about building speed and power. • Check out Chris Barnard and Elliott Hulse's program Gridiron Domination (mentioned in the video) at http://www.kevinstrek.com/recommends/... • • Find more on our website: http://www.ecofitmobile.com • Also facebook.com/ecofitmobile and twitter @piratewellness • • Like what you hear? We would greatly appreciate it if you tell a friend and rate us here and on iTunes, word of mouth is how we spread the health! • • Sign Up For Newsletter Updates: http://ecofitmobile.com/?page_id=301 • • You can also follow the podcast by entering the feed url - • https://itunes.apple.com/us/podcast/e... • by searching EcoFit Health Radio in iTunes, • on stitcher: https://www.stitcher.com/s?fid=39802 ... • or by listening below or in the sidebar of the EcoFitMobile.com website. • • KEVIN and BRIAN'S COACHING PRODUCTS: • Lifestyle Health Fitness Coaching: http://www.http://ecofitmobile.com/?p... • Anxiety Coaching: http://www.anxietycentre.com • • • Brian Sellers MS is a counselor with anxietycentre.com with a master's degree in counseling at the University of Montevallo in Alabama. He has experience working with anxiety and depression sufferers, drug and alcohol addiction, as well as those who have been physically and sexually abused. We are very excited about what Brian's knowledge of mental health, stress reduction, and addiction will contribute to the process of lifestyle change and overcoming addiction to the garbage foods common in the standard American diet! • • Kevin Davis CSCS is a Lifestyle Fitness Coach who is also certified in sports nutrition, personal training, CrossFit, and strength and conditioning. He received his bachelor's degree in exercise science from Western Illinois University. Kevin has spent the last 12 years helping countless others lose 10-20-even100 or more pounds, change their lifestyle, and become more healthy. He also started by doing this himself...through a more primal lifestyle he was able to lose 80 pounds and gain health and self-confidence. We believe Kevin's knowledge of nutrition and human movement will be a great part of discussing the paleo template that we discuss here on EcoFit Health Radio! • • • DISCLAIMER: • Remember that this information is not intended to be used as or in place of medical advice. Be sure to consult your health care practitioner for personal help. Also, information given by guests do not necessarily represent the opinions of the hosts or EcoFit. • • • • • • • paleo | primal | real food | weston a price | fitness | nutrition | mental health | depression | anxiety | cancer | addiction | calcium | stress reduction | ancestral health

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