𝗛𝗮𝗹𝗮𝘀𝗮𝗻𝗮 𝗣𝗹𝗼𝘂𝗴𝗵 𝗽𝗼𝘀𝗲 🧘‍♀️🪷 yoga yogapractice yogainspiration shortsfeed shorts youtube

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=mRjI7lqj7Sk

Halasana (plough pose) Benefits 👇 • 1. Stimulates the abdominal organs and thyroid gland. • 2. Calms the brain and reduces stress and anxiety. • 3. Helps relieve the symptoms of menopause. • Contraindications 👇 • Avoid in case of slipped disc, severe back pain and neck pain, sciatica, hernia, menstruation, and pregnancy. • • Follow - ‎@Yoga_withkalpana 🦋 • #yoga #yogagirl #yogafit #yogavibes #yogateacher #yogalife #yogapose #yogasana #halasana #yogapractice #yogaforbeginners #womenwellness #yogaforhealth #dailyyoga #shortsfeed #shorts #youtubeshorts #youtube • (Halasana, Halasana yoga pose, Benefits of Halasana, How to do Halasana, Halasana instructions, Halasana yoga benefits, Plow Pose yoga, Plow Pose benefits, Halasana for flexibility, Halasana step-by-step)

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