Easy Taameya Egyptian Falafel Recipe

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=mSDQKi_h-HI

http://relaxbuddy.com • • • Ingredients: • 2 cups dried split fava beans • 1 red onion, quartered • 1/2 cup fresh parsley • 1/2 cup fresh cilantro • 1/2 cup fresh dill • 3 cloves garlic • 1 1/2 teaspoons ground coriander • 1 1/2 teaspoons salt • 1 teaspoon ground cumin • 1 cup sesame seeds (optional) • vegetable oil for fryin • • • Directions: • Place fava beans in large bowl and cover with several inches of water. Let soak, 8 hours to overnight. Drain. • Combine soaked fava beans, red onion, parsley, cilantro, dill, garlic, coriander, salt, and cumin in a food processor; process to a dough-like consistency. • Heat a skillet over medium heat. Add sesame seeds; cook, stirring occasionally, until toasted, about 5 minutes. Transfer to a large plate. • Shape fava bean mixture into balls. Roll in sesame seeds to coat. • Fill a large saucepan 1/4 full with oil; heat over medium heat. Fry fava bean balls in batches until golden brown, 3 to 5 minutes. Drain on paper towels. • • • • Nutrition • Calories: 234 kcal 12% • Fat: 12.2 g 19% • Carbs: 22.8g;7% • Protein: 10.8 g 22% • Cholesterol: 0 mg 0% • Sodium: 359 mg 14% • Based on a 2,000 calorie diet

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