Pasasana

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http://youtube.com/watch?v=mVZg0MYSanU

✨ Pāsāsana (Noose Pose)✨ • Pāsāsana, or Noose Pose, from the Ashtanga Yoga Intermediate Series, may seem straightforward, but it offers a unique challenge to our flexibility, balance, and focus. 🌟 Mastering this asana takes patience and dedication, and it's incredibly helpful to break it down into steps. 🧘‍♀️ • In the accompanying reel, I'll guide you through the posture, highlighting essential tips. Embrace the beauty of each stage of progress. 🌱 • Join me for Mysore-style Ashtanga Yoga classes at the Yoga Shala every weekday morning at 7am. Visit 🌐 theyogashala.com for more details! • #Pāsāsana #NoosePose #AshtangaYoga #YogaJourney #MysoreStyle #YogaPractice #YogaCommunity #TheYogaShala #YogaInspiration #MorningYoga #OrlandoYoga #YogaLife #YogaEveryDamnDay #YogaFlow #FindYourBalance #FlexibilityJourney #MindBodySoul

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