Pilates with Wings Jump Pilates Beginners

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>> YOUR LINK HERE: ___ http://youtube.com/watch?v=mYyw5g8n7sw

Get started with jumping with short jump sets with plenty of rest in between sets. We rest while doing beginning level Pilates! ;) • Build core strength with Pilates! Build bone density with jump circuit training! • Rest between jump sets with Pilates exercises to strengthen your core and increase flexibility. • Option to finish the workout strong with a bonus jump circuit at the end. Music by Aakash Gandhi 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