After Work Yoga Stretch RELIEF FROM SITTING with kittens

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=mZc4GzAjmC4

A 40 minute all levels yoga flow to stretch from head to toe after sitting and working all day! • ❤️ Try my mobile app to get exclusive content! ❤️📱 👉 http://bit.ly/ytmobileapp • 🛍️ SHOP MY MERCHANDISE, BOOKS ONLINE COURSES 🧘👉 https://bit.ly/ywkshop • Welcome everyone, I'm going to take you through this 40 minute full body stretch that is great to do after a long day's work! If you've been sitting at a desk or standing on your feet for long periods of time, this is an excellent all levels yoga class to bring you some relief. • We will stretch deeply into your legs and back without pushing too much or needing too much strength. This is a relaxing and supportive yoga class with no props needed. • You'll also see some cameos from my new foster cats :) I currently have a mom and her 3 babies with me. • ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra • 🔔 Don’t forget to click on the bell to turn on post notifications! • Thanks for watching, • Kassandra • WEB ➡️ http://www.yogawithkassandra.com • INSTAGRAM ➡️ / yoga_with_kassandra • • 📱 MY MOBILE APP 📱 Stream or download more than 800+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ http://bit.ly/ytmobileapp • • FREE YOGA CHALLENGES • 🌞 30 day Morning Yoga Challenge http://bit.ly/morning30days • 🌛 30 day Evening Yoga Challenge: http://bit.ly/bedtime30 • 🧘 7 day Yoga Meditation Challenge: http://bit.ly/ywk7day • 🤸 30 day Flexible Body, Flexible Mind Challenge: https://bit.ly/flexbodymind • • MY PUBLISHED BOOKS PRODUCTS • 🌿 Year of Yoga (NEW Book+ Online Program): https://geni.us/yearofyoga • 🎴 I Radiate Joy Affirmation Card Deck: https://bit.ly/affirmationdeck • ✍️ My Yoga Journey Guided Yoga Journal: https://bit.ly/ywkyogajournal • 📕 Yin Yoga: Stretch the Mindful Way Book: http://geni.us/ywkbook • 🎁 My Yoga Journey GIFT SET journal, candle + book: https://geni.us/giftsetywk • • 🛒 SHOP MY AMAZON FAVORITES 🛍️ • https://www.amazon.com/shop/yogawithk... • • STUDY WITH ME • 🎓 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass • 🎓 10 hour Vinyasa Teaching Methodologies: https://bit.ly/yttvinyasa • 🕉️ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama • ⚡ 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess • • Yoga with Kassandra - Disclaimer • Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #afterworkyoga #yogastretch #hathayoga

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