Sugar Cone Video
YOUR LINK HERE:
http://youtube.com/watch?v=mbPddR0uupc
Low Carb Sugar Cones • Ingredients • 2/3 cup almond flour • 1 tbsp psyllium husk powder • pinch of salt • 1/2 cup Swerve • 1/4 cup coconut oil • 2 large eggs • 1/2 cup coconut milk • 2 tsp OOOFlavors Sugar Cone (oooflavors.com) • Directions • Preheat your cone maker to medium • In a bowl, mix almond flour, psyllium, salt, and swerve • In another bowl, mix the eggs, coconut milk, coconut oil, and oooflavors sugar cone • and OOOFlavors Sugar Cone • Add the dry ingredients into the bowl with the eggs and mix well • Pour the batter (about 3 tablespoons per wafer) in the cone maker and close the lid • Cook for 3-6 minutes, or until it's lightly browned and cooked through (the time depends on the cone maker and temperature setting) • Once ready, use a spatula and cone shaper to fold the hot wafer around it • As it cools down, the wafer will harden. Then, you can remove the cone shaper and let it cool to room temperature • Repeat for the remaining cones • Nutrition facts per sugar cone • Total carbs: 2.5 g • Net carbs: 1.3 g • Protein: 2.9 g • Fat: 12.4 g • Energy: 127 kcal (calories) • Carbs (4%) : Protein (9%) : Fat (87%) • Recipe Inspired by http://bit.ly/KetoSugarCones
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