Cost Per Equivalent Unit weighted average method

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Something a bit different this week. We're slowing things down with a dumbbell workout, focussing on reps. • 5 rounds | 5 exercises | 10 reps on each exercise • 10 x Shoulder Press • 10 x Bicep curl • 10 x Weighted Lunges • 10 x Chest to floor Press Ups • 10 x Raised Leg Crunches • —— • Find out more about my tailored meal and exercise plans here: • https://www.thebodycoach.com/90dayplan • —— • Find my books here: • Lean in 15 The Shift Plan http://amzn.to/2ixLrD2 • Lean in 15 The Shape Plan http://amzn.to/1TPTIBQ • Lean in 15 The Sustain Plan http://amzn.to/2eEall5 • The Fat-Loss Plan http://amzn.to/2zIQuLf • Cooking for Family Friends http://amzn.to/2oJFLfe • Find my fitness DVDs here: • The Body Coach Workout http://amzn.to/2hfJ1aZ • Lean In Fiteen Workouts http://bit.ly/leanin15dvd • —- • Follow me here: • Website • www.thebodycoach.com • YouTube • / thebodycoach1 • Twitter • / thebodycoach • Instagram • / thebodycoach • SnapChat • thebodycoach • FaceBook • / joewicksthebodycoach

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