Youtor
Ice your knee replacement
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=mg0Z_-UZFNA
Ice (cryotherapy) is very effective to reduce inflammation following knee replacement surgery. I recommend using ice 20 minutes on, 20 minutes off, and repeating this cycle as often as possible. I describe 3 different methods to use ice following knee replacement surgery. • Affiliate links: • Commercial ice packs that I purchased - https://amzn.to/3p3vvu0 • Ice machine that I purchased - https://amzn.to/3uxm3Ak
#############################
