Bouldering Progression Series Advanced V7

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=mhOVs5-rTFE

Want to level up? Become an early member of our NEW in-depth online video coaching library: http://www.movementforclimbers.com • Use coupon code: CLIMBHARDER @ checkout for 30% off (Limited Offer!) • ---------------------- • You’ve now entered the advanced grade of V7 and above. Crossing this threshold is typically reserved for the hard workers or the naturally talented. To be successful at this stage, your technique should be sound, but more importantly you have to be strong. This is where most people fall short and experience their first plateau. That’s why this video is focused mostly on the training components of climbing. We’ll take a look at exercises to increase strength, develop power, and finish with advanced techniques. • • Intro: (0:16) • Strength: (1:19) • Hangboard: (1:40) • Frenchies: (3:17) • Power: (4:36) • Limit Bouldering: (5:03) • Campus Board: (6:11) • Advanced Techniques: (8:31) • Outro: (10:07)

#############################

New on site