Youtor
Complete MMA Training Program A Definite Guide
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=mkUNaZaiwpI
🔥 Want to lose weight and look years younger? You might be falling for these 5 common myths that are keeping you stuck! 😱 Download my FREE guide: 5 Weight Loss Myths Making You Fat Older (and How to Quickly Reverse the Damage) and discover what REALLY works: • https://mmacoach.net/discover-5-weigh... • . • . Weight loss for busy men over 35: lose 10 kg in 12 weeks easily and naturally: https://mmacoach.net/weight-loss-for-... • . • . Today I'll show you what a complete MMA training program needs to have and what you have to take into account when designing one. Here is what we'll explore today: • 1. Are you an MMA fighter or an enthusiast? • 2. Training separate martial arts for MMA • 3. Learning MMA-specific techniques • 4. Strength and conditioning for MMA • 5. Recovery for MMA • 6. Mental training for MMA • 7. Training intensity • Music by: • 'Awake' by Sappheiros is under a Creative Commons license (CC BY 3.0) • / sappheiros • Music promoted by BreakingCopyright: https://bit.ly/awake-song • THE VIDEOS I MENTIONED IN THE CLIP: • 5 MMA recovery mistakes: • 5 MMA Recovery Mistakes • On mental training: • Do What You Don't Feel Like Doing: • Mental Training for MMA - Do What You... • A hidden BENEFIT of training alone: • A hidden BENEFIT of training alone • Fear and confidence in MMA: • How to overcome fear and gain confide... • Motivation For MMA: Extrinsic VS Intrinsic: • Motivation For MMA: Extrinsic VS Intr... • Samurai and negative visualization: • Samurai and negative visualization - ... • Conor McGregor And The Law Of Attraction - Does It Really Work: • Conor McGregor And The Law Of Attract... • INSTRUCTIONALS MENTIONED IN THE VIDEO: • MMA Mastery Course: https://mmacoach.net/mma-mastery-course/ • Total GNP Blueprint: https://mmacoach.net/total-gnp-bluepr... • MMA: Essential Lessons: https://mmacoach.net/mma-essential-le... • We at MMACoach.net help coaches, fighters and MMA enthusiasts bring their training to a new level. Our maxim train smart - then hard is what one of our most important guiding principles. • • Every Saturday - new video! • • SUBSCRIBE: • https://www.youtube.com/user/MMACoach... • _____________________________________________________________________________________________ • Interested in more in-depth MMA training? • Check out our instructionals: http://MMACoach.net/Store • • Contact us: [email protected] • • FREE MMA Course (How To Master MMA): • http://MMACoach.net/FREE-MMA-Course/ • ______________________________________________________________________________________________ • • LET S CONNECT: • MMACoach.net facebook page: • / mma.coach.net • • Mark Lajhner's personal accounts: • / mark.lajhner • / mark_lajhner • / mark_lajhner
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