1 Powerful Way to Calm a Disturbed Mind Part 1 Subtitles English BK Shivani

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Click on this link and subscribe to the channel, and also click the bell icon to be notified about the newest videos: / bkshivani • Why is meditation effective in controlling the mind and emotions? How can regular meditation practice improve mental clarity and focus? What specific meditation techniques are recommended for calming an overactive mind? How does meditation help in reducing stress and anxiety? What are the long-term benefits of meditation on emotional well-being and mental health? Sister BK Shivani explores. • Instagram: / bkshivani • Facebook: / bkshivani • Twitter: / bkshivani • YouTube: / bkshivani • New Book 'THE POWER OF ONE THOUGHT: Master Your Mind, Master Your Life'. To Order: • In India: https://tinyurl.com/3yjfen87 • In Other Countries: https://tinyurl.com/24d8ecjm • Daily Affirmations. Free on ThinkRight.me App - https://bit.ly/3085XEm • Download the App - https://bit.ly/3HwxCyK • #BKShivani #SisterBKShivani #SisterBKShivaniHindi

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